Regulations & Rules

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It is the most exciting competition within the modern pentathlon competition, and it consists of running and laser shooting over distances that vary according to age groups.
Pentathletes finish the competition with a run-shoot event referred to as Laser Run. Athletes complete a series of run-shoot combinations, where the distance is determined according to their category, finishing with a final run to the finish.    
Rules
  • Points are awarded by time.
  • The total points after the first three events in the competition determines the start order.
  • The athlete with the most points starts first, with the remaining athletes starting in a staggered order determined by one-second intervals for every four-point difference.
  • The first athlete to finish the shoot/run wins the overall pentathlon competition.
  • Athletes must register 5 laser shots in the center bullseye within 50 seconds or time out. If an athlete registers 5 laser shots in the bullseye under 50 seconds, they may immediately proceed to the next lap.
 
Run Skills
STAMINA - STRENGTH - DETERMINATION
 
Shoot Skills
CONCENTRATION - SELF-CONTROL
Clothing & Equipment
  • Pentathletes must wear athletic clothing with their name and country code clearly visible on the reverse side of the top
  • Pentathletes must compete with athletics shoes, with or without spikes
  • Laser pistol
  • Targets may be precision targets or Hit and Miss targets
Scoring
  • 500 Modern Pentathlon points are awarded for obtaining the following times ±1 point for each second faster or slower.
  • The points table for the combined event of the modern pentathlon can be found in the rules and regulations section.

Laser-run is a modern pentathlon discipline that combines two key elements: laser shooting and running. It is a unique and fast-paced sport that requires a blend of precision, speed, and endurance.

Laser-run is one of the five disciplines that make up modern pentathlon, a sport created by Pierre de Coubertin, the founder of the modern Olympic Games. The sport was designed to test a soldier’s skills, combining various activities that could be encountered in a military scenario. The laser-run event is the fifth and final discipline of modern pentathlon, following fencing, swimming, equestrian show jumping, and the combined event (running and shooting). The laser-run consists of a combination of running and shooting, and it is the most spectator-friendly part of the pentathlon. In laser-run, athletes use laser pistols to shoot at a series of electronic targets. Unlike traditional shooting, there are no bullets involved. Instead, lasers are used to hit designated target areas on the targets. Athletes must be precise and accurate to score points. Between the shooting segments, athletes must complete a designated running course. The running distance can vary, but it typically includes multiple laps of a set course. The running component adds an element of endurance and fitness to the discipline. Athletes earn points for their shooting accuracy and speed in completing the running segments. The laser-run is a pursuit-style event, with athletes starting at staggered intervals based on their previous performance in the pentathlon. The first athlete to cross the finish line is the winner. Laser-run requires athletes to strategize carefully. They must decide when to push their running pace and when to slow down for accurate shooting. A balance between speed and precision is crucial for success. Athletes use specialized laser pistols that emit a visible laser beam when fired. These pistols are lightweight and safe, as no actual projectiles are involved. The electronic targets record hits and calculate scores in real-time. Laser-run is not only part of the modern pentathlon but is also a standalone sport. There are international laser-run competitions, including World Championships and World Cups, where top athletes from around the world compete in the discipline. Laser-run is accessible to a wide range of participants, from beginners to elite athletes. It’s a relatively low-cost sport in terms of equipment and facilities, making it accessible for schools, clubs, and individuals interested in trying it out. Laser-run has gained popularity in recent years due to its exciting and dynamic format. It is often used as a standalone sport or as a way to introduce people to the broader sport of modern pentathlon. In summary, laser-run is a thrilling and challenging discipline that combines running and laser shooting. It is part of modern pentathlon but can also be enjoyed as a standalone sport. Athletes must excel in both precision shooting and running speed to succeed in this unique and exciting sport.
Pentathletes fence every pentathlete in the competition, in a round-robin format. Points are awarded according to the ratio of bouts won to bouts lost.  
Rules
  • An electronic scoring device is used in competition to mark a hit that can be made anywhere on the body including clothing and equipment.
  • Fencing is conducted within the piste – a long narrow area marked for play (1.5 to 2m wide x 14m long). Fencers must not go beyond this area with both feet.
  • No one is to approach the piste area and disturb the bout. This includes cheering, instructing, or criticizing of referee.
  • Instructions will be given en garde (on guard), allez (play), halt (stop).
  • It is forbidden to turn one’s back on one’s opponent during a bout.
  • Use of the non-sword hand and arm (to carry out an offensive or defensive action is forbidden).
Skills
AGILITY TACTICAL FITNESS
Equipment
Specialized equipment needed includes FIE approved mesh mask, protective clothing, a body to attach to the scoring machine, and either French or pistol style epée grip.  
Bonus Round
The ultimate part of the fencing competition is the Bonus Round, based on the results of the Fencing Ranking Round. The points achieved by the pentathletes in the Ranking Round are carried over to the Bonus Round.  
Scoring
  • 70% bouts won corresponds to 250 points.
  • Each bonus round victory corresponds to 2 points.
  • Each victory over or under this number is in accordance with the number of the bouts as laid down by the points table for the fencing event of the modern pentathlon. The points table can be found in the fencing rules section of the UIPM website.

Fencing is a combat sport that involves two competitors facing off against each other with weapons known as foils, épées, or sabers. This sport combines elements of strategy, precision, and athleticism to score points by striking an opponent while adhering to a set of rules and regulations.

Fencing has a rich history dating back to ancient times when it was initially developed as a form of combat training for dueling and self-defence. Over the centuries, it evolved into a sport with standardized rules and specialized equipment. In fencing, competitors aim to score points by making valid hits on their opponent’s target area using the designated weapon. The scoring is highly technical and relies on electronic scoring systems that register hits with the required amount of force. A valid hit results in a point being awarded to the fencer who made the hit. Fencing is governed by a strict set of rules and regulations established by international organizations such as the Fédération Internationale d’Escrime (FIE). These rules govern everything from the size of the fencing piste (the playing area) to the timing of the bouts and the conduct of the fencers. Fencers wear protective gear, including masks, gloves, jackets, and pants, to minimize the risk of injury. The mask has a metal mesh to protect the face, while the rest of the clothing is designed to prevent injuries from punctures or cuts. Fencing is not just about physical agility but also mental strategy. Fencers must anticipate their opponent’s moves, feint, parry attacks, and counter-attack effectively to score points. It’s often described as physical chess due to its strategic nature. Fencing competitions range from local tournaments to international events, including the Olympics. Fencers are divided into various categories based on age and skill level. These competitions can be individual or team-based. Fencing offers numerous benefits, including improved physical fitness, enhanced mental agility, discipline, and sportsmanship. It’s also a unique and exciting way to stay active and engage in a rich and historical sport. In summary, fencing is a dynamic and highly skilled combat sport that combines athleticism, strategy, and precision. It has a long and storied history and continues to be a popular and respected sport worldwide.
Pentathletes swim 200, 100, or 50 metres depending on their age. Freestyle is the stroke of choice because it is the fastest. The faster the time the more points the athlete earns.  
Rules
  • Race is by a whistle or start pistol start with a dive after a whistle to take your marks
  • After finishing, swimmers must stay in the water until referee signals to exit the pool
  • Judges will observe turns and times will be recorded
 
Skills
TECHNIQUE - STRENGTH
 
Scoring
  • Swimmers meeting set times will be awarded 250 points above or below each .50 seconds will be awarded +/- 1 point according to the points table for the swim event of the modern pentathlon.
  • This points table can be found in the swimming rules section of the UIPM website.
Clothing
  • Swimwear must be in good condition and non-transparent.
  • Swimming caps, goggles, and nose plugs are allowed. At international competitions, swimwear must meet approved FINA rules.

Swimming is a popular and versatile water-based sport and recreational activity that involves moving through water using various techniques. It’s not only a fundamental life skill but also a competitive sport with a rich history.

Swimming has a history dating back thousands of years. It was practiced by ancient civilizations, and swimming as a competitive sport has been part of the modern Olympic Games since their inception in 1896. Competitive swimming includes a wide range of events, such as freestyle, backstroke, breaststroke, butterfly, individual medley (IM), and relay races. Distances vary, from sprints like the 50-meter freestyle to longer races such as the 1500-meter freestyle. Swimming is a prominent sport in the Summer Olympics, attracting top athletes from around the world. Olympic swimming events include various distances and strokes. Swimming offers numerous health and fitness benefits, including cardiovascular conditioning, improved muscle strength, flexibility, and endurance. It’s also a low-impact exercise, making it suitable for people of all ages and fitness levels. Additionally, swimming is an excellent way to cool off on hot days and is often used for relaxation and stress relief. Learning how to swim is an essential life skill that can potentially save lives. Drowning is a leading cause of accidental death, and knowing how to swim can prevent such tragedies. Swimming in open water, such as lakes and oceans, requires additional safety considerations. Swimmers typically use specific equipment, including swimwear (racing suits or recreational swimwear), swim caps, goggles, and sometimes swim fins or paddles for training purposes. Competitive swimmers undergo rigorous training regimens that focus on improving stroke technique, endurance, and speed. Coaches play a vital role in helping swimmers reach their full potential. Beyond competitive swimming, many people enjoy swimming for recreation. This can include leisurely swimming in pools, open water swimming in lakes or the ocean, and activities like water aerobics.
Soon enough information will be available about this sport
Complete rules for Pentathlon are available on the Union International de Pentathlon Moderne Website.
Rules & Regulations